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{ "id":2348879740976, "title":"Keto Plan","handle":"keto-plan", "description":"\u003ch2\u003e\u003cstrong\u003eKeto Plan Description\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e________________________________________________________________\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.\u003cbr\u003e\u003cbr\u003eIt involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.\u003cbr\u003e\u003cbr\u003eWhen this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.\u003cbr\u003e\u003cbr\u003eKetogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery meal plan comes in set of 2 of the same meals except for the 6 meal plan, meals are different every week and if you don't eat certain food or have any allergies you can let us know in the box above.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat should you pick?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e________________________________________________________________\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e6 Meals\u003c\/span\u003e \u003c\/strong\u003e\u003cspan\u003eIf you usually cook but would like a lunch or dinner for when you are busy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #3d85c6;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e12 Meals\u003c\/span\u003e \u003c\/strong\u003e\u003c\/span\u003e Let's say you're super busy or you just don't like to cook or don't have the time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e18 Meals\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003cspan\u003eYou are letting WePrep meals take care of you all day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #ff9900;\"\u003e\u003cstrong\u003e21 Meals\u003c\/strong\u003e\u003c\/span\u003e \u003c\/span\u003e\u003cspan\u003eWePrep meals is taking the wheel and guiding you on your building muscle\/weight loss journey 100%.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff9900;\"\u003e28 Meals\u003c\/span\u003e \u003c\/strong\u003eEveryday is WePrep\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e________________________________________________________________\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·High in protein to help build muscle and\/or lose weight\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·Reduce hunger \u0026amp; appetite \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·No Added Hormones, NON-GMO, No Antibiotics\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·High in fiber to prevent or relieve constipation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·Can save you up to 10 hours per week\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·No cooking or cleaning require  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·Saves money by reducing eating out\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e·All meals are added to MyFitnessPal\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003e\u003cspan style=\"text-decoration: underline; color: #ff0000;\"\u003e\u003ca href=\"https:\/\/weprepmeals.com\/apps\/help-center\" title=\"FAQs\" style=\"color: #ff0000; text-decoration: underline;\"\u003eClick here for \u003cspan color=\"#ff0000\"\u003eFrequently\u003c\/span\u003e Asked Questions.\u003c\/a\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003ch2\u003e\u003cstrong\u003eNutrition Facts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e________________________________________________________________\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery meal comes with nutrition facts labels for calories, protein, carbs and fats also we have added all our meals to myfitnesspal if you choose to use the app.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6 style=\"text-align: right;\"\u003e\u003cspan style=\"text-decoration: underline; color: #ff0000;\"\u003e\u003ca href=\"https:\/\/weprepmeals.myshopify.com\/pages\/nutrition-disclaimer\" style=\"color: #ff0000; text-decoration: underline;\"\u003eClick here to read our Nutrition Disclaimer.\u003c\/a\u003e\u003c\/span\u003e\u003c\/h6\u003e", "published_at":"2019-05-07T15:02:49", "created_at":"2019-05-07T14:46:46", "vendor":"WePrep", "type":"", "tags":["KETO","NORMAL"], "price":5499, "price_min":5499, "price_max":25299, "price_varies":null, "compare_at_price":null, "compare_at_price_min":0, "compare_at_price_max":0, "compare_at_price_varies":null, "all_variant_ids":[23114434936880,23114434969648,23114435002416,23114435035184,23114435067952,23114435100720,23114435133488,23114435166256], "variants":[{"id":23114434936880,"title":"6 Meals for 6 Days (Lunch or Dinner)","option1":"6 Meals for 6 Days (Lunch or Dinner)","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Keto Plan - 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Keto Plan

Maximum quantity available reached.

Keto Plan Description

________________________________________________________________

The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain.

Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits

Every meal plan comes in set of 2 of the same meals except for the 6 meal plan, meals are different every week and if you don't eat certain food or have any allergies you can let us know in the box above.

What should you pick?

________________________________________________________________

6 Meals If you usually cook but would like a lunch or dinner for when you are busy.

12 Meals  Let's say you're super busy or you just don't like to cook or don't have the time.

18 Meals You are letting WePrep meals take care of you all day.

21 Meals WePrep meals is taking the wheel and guiding you on your building muscle/weight loss journey 100%.

28 Meals Everyday is WePrep

 

Benefits

________________________________________________________________

·High in protein to help build muscle and/or lose weight

·Reduce hunger & appetite 

·No Added Hormones, NON-GMO, No Antibiotics

·High in fiber to prevent or relieve constipation

·Can save you up to 10 hours per week

·No cooking or cleaning require  

·Saves money by reducing eating out

·All meals are added to MyFitnessPal

Click here for Frequently Asked Questions.

Nutrition Facts

________________________________________________________________

Every meal comes with nutrition facts labels for calories, protein, carbs and fats also we have added all our meals to myfitnesspal if you choose to use the app.

Click here to read our Nutrition Disclaimer.

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