Monthly Low Key Meal Plan Description

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If you tried and loved our meals and don't feel like ordering every week this monthly plan is perfect you. With this option you will be allowed to order 4, 12, 24 or 52 weeks worth of meals while saving 10% to 25% depending on what option you pick. Also if you are going away for a week or 2 you can email us and we'll skip you for that week. Now you can focus on your fitness goals while saving some money in the process.

If you're looking to lose weight this is the perfect plan, why?

As the name says, a low-carb diet restricts the type and amount of carbohydrates you eat. Carbohydrates are a type of calorie-providing macro-nutrient found in many foods and beverages.

The idea behind the low-carb diet is that decreasing carbs lower insulin levels, which causes the body to burn stored fat for energy and ultimately leads to weight loss.

First time on a low carb diet? WePrep Recommends the balanced meal plan for 3 to 4 weeks to those who have never been on a low carb diet to maximize results.

Every meal plan comes in set of 2 of the same meals except for the 6 meal plan, meals are different every week and if you don't eat certain food or have any allergies you can let us know in the box above.

Click here if you just want to pick your own meals.

What should you pick?

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6 Meals If you usually cook but would like a lunch or dinner for when you are busy.

12 Meals Let's say you're super busy or you just don't like to cook or don't have the time.

18 Meals You are letting WePrep meals take care of you all day.

21 Meals WePrep meals is taking the wheel and guiding you on your building muscle/weight loss journey 100%.

28 Meals Everyday is WePrep

Benefits

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·High in protein to help build muscle and/or lose weight

·Reduce hunger & appetite

·No Added Hormones, NON-GMO, No Antibiotics

·High in fiber to prevent or relieve constipation

·Can save you up to 10 hours per week

·No cooking or cleaning require

·Saves money by reducing eating out

·All meals are added to MyFitnessPal

Click here for Frequently Asked Questions.

Nutrition Facts

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Every meal comes with nutrition facts labels for calories, protein, carbs and fats also we have added all our meals to myfitnesspal if you choose to use the app.

Click here to read our Nutrition Disclaimer.

Shipping

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Lehigh Valley PA Area You may choose to do free pick up at our WePrep location or you can choose to pay $4.00-$8.00 delivery fee depending on your location to have your care package delivered straight to you door.

Outside Lehigh Valley PA For those that are not located near WePrep location will get charge a flat rate of $15 per box of 28 Meals or less.

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